Nordic also entails ski jumping (not the faggy arials).

Swix Canada rep. Jason MacLaren explains basic tuning techniques for alpine race skis. Part 1 of 4 looks at ski preparation and ski wall preparation for new skis. Part 2 of 4 looks at side edge sharpening. Part 3 of 4 looks at waxes and wax selection. Part 4 of 4 looks at waxing, scraping and brushing.

Duration : 0:8:7

(more…)

Technorati Tags: "Blue, Craiglieth, Holimont, mountain, Nyssra, Osler, racing, ski, tuning, USSA, wax

I want to invest in exercises to help my skiing / snowboarding. but mainly skiing. So i guess mainly focusing on my legs and balance. But anything would be great !

Sounds like you know what's up. Keep your thighs ready and your balance on point. Even without gym equipment you can do core strengthening to improve balance and strength.

SKi area in the Black Hills now open 7 days a week!

Duration : 45 sec

(more…)

Technorati Tags: ski

With its spacious main compartment and ample pockets, our classic REI pack keeps gear organized for summer and winter hikes or adventures on campus. Features surface-mounted front pocket buckle, simple daisy chain and two side pockets providing ample room for gear or books. Front pocket features a key clip and an organizer for pencils, pens, calculator, wallet, note pads and other essentials. Large internal hydration pocket holds almost any size reservoir (sold separately) and features exit port on top of pack. Molded foam backpanel is covered with a layer of suspension mesh that’s cool and comfortable; plus, it sheds snow and leaves the dirt behind. Foam-padded, curved shoulder straps with sternum strap and comfort edge binding let you comfortably carry the load. Self-equalizing, foam-padded waistbelt wings wrap snugly around hips, adding comfort and stability on the trail. Side compression straps help secure and stabilize the load for skiing or hiking on uneven terrain. Includes a haul loop for easy grasping and an adjustable ice axe/tool loop to securely hold tools or poles. Special buy.

(more…)

When searching for a winter ski destination on the east coast, look no further than the White Mountains of New Hampshire. With excellent skiing and snowboarding on stunning peaks and numerous other ways to soak in the breathtaking scenery of the towering mountain range, visitors will find a diverse selection of activities to keep them occupied for the duration of their trip. Make your way to the White Mountains this winter and catch all the excitement of a thrilling ride down a steep slope.

Although there are many places to ski on the White Mountains since they cover approximately one quarter of the state, one of the best places to head is Bartlett, New Hampshire for the amazing Attitash Bear Peak resort. Here, visitors will find two mountains that offer soft powder and challenging terrain that is sure to raise the heartbeat of even the most experienced skier or snowboarder.

The two mountains of Attitash and Bear Peak combine to give outdoor adventurers ample opportunity for thrills and spills on 280 skiable acres and 70 runs. The numerous trails are divided fairly evenly between the skill levels of easiest, more difficult, and most difficult so the entire family can comfortably glide down the well-maintained trails without a dull moment. As the biggest park in the Mount Washington Valley, you are sure to find at least a few trails that push your skis to the limit and make you wonder how you waited so long to visit the White Mountains.

Within the park, visitors who want to show off their skills can make their way to the superpipe or the terrain park. The superpipe is the longest in the state at over 500 feet and is available for use from mid-January to April, meaning snowboarders have a few months to polish their moves before taking on the pipe. The terrain park offers medium to large-sized air elements, jibs, and rails on a third of a mile to give more experienced adventurers the chance to work on their balance and skills.

The White Mountains are than just a one attraction destination as visitors can also enjoy the stunning scenery through a variety of other activities. Cross-country skiing near the resorts, on groomed trails, and in the state parks, where the trails are a little bumpier, is a popular option for those who prefer physical exercise during a tour of the area. Snowshoeing at the Bear Notch Ski Touring Center is another great way to move your body and explore the beautiful backcountry of Bartlett’s White Mountain range.

When you are ready to relax and let someone else do the work as you sit back and enjoy New Hampshire’s beauty, there are numerous outlets to fulfill your needs. The more adventurous will want to try dog sledding behind 4-8 Alaskan Huskies as you make your way through the woods and fields that surround Attitash. Another great option is a horse drawn sleigh ride as you bundle up and glide along the snowy path under the guidance of the nighttime moon and stars.

For those who want to explore more of the White Mountains at nearby ski resorts, there are a few excellent options to consider. Cranmore Mountain Resort is located in North Conway and offers thirty-four trails that can accommodate skiers of all levels. Bretton Woods Ski Resort is the largest in the state with 76 runs and in addition to alpine skiing, provides access to other outdoor activities such as night time skiing, cross country skiing, snow tubing, and a terrain park. Loon Mountain Ski Resort is located in Lincoln and has guaranteed ski lessons due to its over one hundred volunteer instructors.

Coming to the White Mountains is a great way to spend a winter ski vacation since you can enjoy amazing slopes and gorgeous surroundings for the duration of your trip. For your accommodations needs, look into Bartlett rentals that are located just steps away from the ski lifts so your day of speed and adventure can begin as quickly as you want. With numerous condos, homes, and chalets available, you are sure to find one in the ideal location for you and with all the amenities you want in a cozy vacation rental. Begin your search for Bartlett vacation rentals today and experience the winter ski vacation you have been dreaming about all summer long.

Andrea Mead-Lawrence was first American Alpine skier and first woman in the world to win two gold medals in Alpine events in one Winter Olympics.

She won the two gold medals from giant slalom Women and slalom Women in 1952 Oslo Winter Olympics.

Her Olympic victories, coupled with her U.S. championship titles in the downhill, slalom, and Alpine combined in 1950, 1952, and 1955 and the giant slalom in 1953, earned her a place in the International Women’s Sports Hall of Fame.

This video tech tip shows you how to wax, scrape and brush your skis in order to condition the base and achieve proper ski speed.

Duration : 0:2:39

(more…)

Technorati Tags: alpine, ski, skis, wax, waxing

Spyder

2007.11.11. Reiteralm - Men’s Slalom
Aksel Svindal - 1st run

Duration : 0:1:44

(more…)

Technorati Tags: aksel, reiteralm