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	<title>Comments for SkiingChampion.com</title>
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	<link>http://skiingchampion.com</link>
	<description>Best Skiing News and Resources</description>
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		<title>Comment on what brand of gloves wears the canadian alpine ski team? by Thinsulate™ Insulation Marketing</title>
		<link>http://skiingchampion.com/alpine-ski/what-brand-of-gloves-wears-the-canadian-alpine-ski-team#comment-1728</link>
		<dc:creator>Thinsulate™ Insulation Marketing</dc:creator>
		<pubDate>Wed, 03 Jun 2009 14:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/alpine-ski/what-brand-of-gloves-wears-the-canadian-alpine-ski-team#comment-1728</guid>
		<description>The Canadian Alpine Ski Teams wear the Auclair brand gloves by Paris Glove of Canada - official supplier of both Canadian and U.S. Teams.  The race suits and outerwear are supplied by Spyder - official supplier in those categories - also to both U.S. and Canadian Alpine Ski Teams.  Sponsorships usually run for a period of 4 years, so potentially supply of gear could change after such period.</description>
		<content:encoded><![CDATA[<p>The Canadian Alpine Ski Teams wear the Auclair brand gloves by Paris Glove of Canada &#8211; official supplier of both Canadian and U.S. Teams.  The race suits and outerwear are supplied by Spyder &#8211; official supplier in those categories &#8211; also to both U.S. and Canadian Alpine Ski Teams.  Sponsorships usually run for a period of 4 years, so potentially supply of gear could change after such period.</p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by Aussie the 2nd</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1727</link>
		<dc:creator>Aussie the 2nd</dc:creator>
		<pubDate>Wed, 24 Dec 2008 00:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1727</guid>
		<description>Eat less &amp; exercise more !&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;J...</description>
		<content:encoded><![CDATA[<p>Eat less &#038; exercise more !<br /><b>References : </b><br />J&#8230;</p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by rustupd</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1726</link>
		<dc:creator>rustupd</dc:creator>
		<pubDate>Tue, 23 Dec 2008 23:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1726</guid>
		<description>you will have a hard finding snow at any ski retreat in the middle of summer in Australia&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you will have a hard finding snow at any ski retreat in the middle of summer in Australia<br /><b>References : </b></p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by chezvira</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1725</link>
		<dc:creator>chezvira</dc:creator>
		<pubDate>Tue, 23 Dec 2008 23:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1725</guid>
		<description>Try portion control. I eat 1 Special K cereal bar for breakfast, 1/2 sandwich of 1 slice ham,1 slice cheese,lettuce,tomato and mayo for lunch,dinner I eat small piece of chicken 1 small potato and salad with no fat dressing. I walk 3-4 miles a day due to my job. (medical assistant) and I lost 30 lbs in 10 weeks and have kept it off for 2 years. Find foods that work for you. The first 3 weeks were a killer but I stuck with it. Was a size 16, now a 4 petite....food luck.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Try portion control. I eat 1 Special K cereal bar for breakfast, 1/2 sandwich of 1 slice ham,1 slice cheese,lettuce,tomato and mayo for lunch,dinner I eat small piece of chicken 1 small potato and salad with no fat dressing. I walk 3-4 miles a day due to my job. (medical assistant) and I lost 30 lbs in 10 weeks and have kept it off for 2 years. Find foods that work for you. The first 3 weeks were a killer but I stuck with it. Was a size 16, now a 4 petite&#8230;.food luck.<br /><b>References : </b></p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by jeff_power</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1724</link>
		<dc:creator>jeff_power</dc:creator>
		<pubDate>Tue, 23 Dec 2008 22:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1724</guid>
		<description>Go for it, skinny up however you can, because no one wants to see flab squirting out over the top of cute jeans.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Go for it, skinny up however you can, because no one wants to see flab squirting out over the top of cute jeans.<br /><b>References : </b></p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by Elise</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1723</link>
		<dc:creator>Elise</dc:creator>
		<pubDate>Tue, 23 Dec 2008 22:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1723</guid>
		<description>Walk for an hour or more everyday, having not eaten anything 2 hrs before so. Drink lots of water, it will thin the fat out so that its easier to lose. Eat plenty of fruit and greens especially dark greens. If you eat meat make sure its very lean and has the least amount of fat on it. Eat about 1200 calories a day or your body will shut down and start storing the fat and will make it harder for you to lose weight.Take a multivitamin and an extra Vitamin B. Vitamin B6 and B12 help raise your metabolism to burn fat faster. Get plenty of rest so that your body can recharge itself with energy that it cant get from food. Don&#039;t use those &quot;LOSE WEIGHT SUPER FAST&quot; pills or programs because they aren&#039;t healthy for you. If you follow these steps from today to the day of that trip, you will lose weight. You go Girl! yeaaaaa....&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;me</description>
		<content:encoded><![CDATA[<p>Walk for an hour or more everyday, having not eaten anything 2 hrs before so. Drink lots of water, it will thin the fat out so that its easier to lose. Eat plenty of fruit and greens especially dark greens. If you eat meat make sure its very lean and has the least amount of fat on it. Eat about 1200 calories a day or your body will shut down and start storing the fat and will make it harder for you to lose weight.Take a multivitamin and an extra Vitamin B. Vitamin B6 and B12 help raise your metabolism to burn fat faster. Get plenty of rest so that your body can recharge itself with energy that it cant get from food. Don&#39;t use those &quot;LOSE WEIGHT SUPER FAST&quot; pills or programs because they aren&#39;t healthy for you. If you follow these steps from today to the day of that trip, you will lose weight. You go Girl! yeaaaaa&#8230;.<br /><b>References : </b><br />me</p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by Casey</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1722</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Tue, 23 Dec 2008 22:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1722</guid>
		<description>It doesnt matter becauseif your going on a ski retreat, chances are its going to be too cold to wear cute shirts and jeans.  When people go skiing they wear things like snow pants which is unflattering for everyone. Dont worry about it too much!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It doesnt matter becauseif your going on a ski retreat, chances are its going to be too cold to wear cute shirts and jeans.  When people go skiing they wear things like snow pants which is unflattering for everyone. Dont worry about it too much!<br /><b>References : </b></p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by Its Me!</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1721</link>
		<dc:creator>Its Me!</dc:creator>
		<pubDate>Tue, 23 Dec 2008 21:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1721</guid>
		<description>Eat low fat and walk about 30 minutes to an hour 4-5 times a week.
Believe me... I dropped almost 70 lbs.   However, I walked til I got up to 6 miles a day, 4 times a week.  I ate 1000 calories a day and about 16 fat grams per day.  You have to be disciplined.  Its a change in lifestyle.  Grilled chicken, shrimp and tuna are great in protein so be sure to have these in your diet.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Eat low fat and walk about 30 minutes to an hour 4-5 times a week.<br />
Believe me&#8230; I dropped almost 70 lbs.   However, I walked til I got up to 6 miles a day, 4 times a week.  I ate 1000 calories a day and about 16 fat grams per day.  You have to be disciplined.  Its a change in lifestyle.  Grilled chicken, shrimp and tuna are great in protein so be sure to have these in your diet.<br /><b>References : </b></p>
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		<title>Comment on At the end of January my school is having a ski retreat, I need to drop some lbs, any ideas? by Karaboo</title>
		<link>http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1720</link>
		<dc:creator>Karaboo</dc:creator>
		<pubDate>Tue, 23 Dec 2008 20:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/ski-school/at-the-end-of-january-my-school-is-having-a-ski-retreat-i-need-to-drop-some-lbs-any-ideas#comment-1720</guid>
		<description>i&#039;ve been the same way before, but this last year i decided to change that. but you have to be totally consistent. i run 6 days a week and after i stretch then do push ups and sit ups. the run circulates the blood and helps burn fat during the sit and push ups. an average of 7 to 8 minutes burns fat the best. also keep a consistent diet, like for lunch i have salads with some chicken that i cook myself on top. its good to keep your exercise and food intake in balance. but whatever you do dont try starving yourself and excercising it doesnt help at all and could potentially hurt you.
if you keep the consistency then by the end of january you&#039;ll be happy with the results =]&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i&#39;ve been the same way before, but this last year i decided to change that. but you have to be totally consistent. i run 6 days a week and after i stretch then do push ups and sit ups. the run circulates the blood and helps burn fat during the sit and push ups. an average of 7 to 8 minutes burns fat the best. also keep a consistent diet, like for lunch i have salads with some chicken that i cook myself on top. its good to keep your exercise and food intake in balance. but whatever you do dont try starving yourself and excercising it doesnt help at all and could potentially hurt you.<br />
if you keep the consistency then by the end of january you&#39;ll be happy with the results =]<br /><b>References : </b></p>
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		<title>Comment on What is the best skiing state, Colorado, California, Oregon, Wyoming, Utah, or an others that I am forgetting. by James</title>
		<link>http://skiingchampion.com/colorado-skiing/what-is-the-best-skiing-state-colorado-california-oregon-wyoming-utah-or-an-others-that-i-am-forgetting#comment-1702</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 23 Dec 2008 20:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://skiingchampion.com/colorado-skiing/what-is-the-best-skiing-state-colorado-california-oregon-wyoming-utah-or-an-others-that-i-am-forgetting#comment-1702</guid>
		<description>Utah all the way.  It has 13 ski and board resorts two of which are ski only, Alta and Deer Valley.  I have been up to a few of them myself such as Solitude, Snowbird, Alta, Brighton, and Park City.  My personal favorite is Park City with parks and a huge mountain terrain for beginners and experts.  Alta is my second favorite because of no snowboarders and fresh powder(no offense to boarders).  I&#039;d say Snowbird is a very advanced ski resort with a tram and a new tunnel that goes straight through the mountain.  Brighton has an awesome park and also night skiing.  Solitude I can&#039;t say much about since I have only been there once.  I have also heard that Deer Valley is cool but very expensive.  Check out this website for more information.      http://www.skiutah.com/&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Resident for 13 years</description>
		<content:encoded><![CDATA[<p>Utah all the way.  It has 13 ski and board resorts two of which are ski only, Alta and Deer Valley.  I have been up to a few of them myself such as Solitude, Snowbird, Alta, Brighton, and Park City.  My personal favorite is Park City with parks and a huge mountain terrain for beginners and experts.  Alta is my second favorite because of no snowboarders and fresh powder(no offense to boarders).  I&#39;d say Snowbird is a very advanced ski resort with a tram and a new tunnel that goes straight through the mountain.  Brighton has an awesome park and also night skiing.  Solitude I can&#39;t say much about since I have only been there once.  I have also heard that Deer Valley is cool but very expensive.  Check out this website for more information.      <a href="http://www.skiutah.com/" rel="nofollow">http://www.skiutah.com/</a><br /><b>References : </b><br />Resident for 13 years</p>
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